“What lies behind you and what lies before you are tiny matters compared to what lies within you.”
Forms
Coronavirus Resources
- Can I see My Therapist During Social Distancing? (Note: I am now offering Telehealth appointments–call to schedule today)
- Anxiety is High Because of Coronavirus. Here’s How You Can Feel Better
- How the Wisdom of 12-step Programs Can Get Us Through April
- The Discomfort You’re Feeling is Grief
- Managing Coronavirus Anxiety
- Countering the Effects of Social Distancing
- Staying Resilient and Mentally Healthy During Coronavirus
Additional Resources
- Addiction Resources for Parents
- Inexpensive Ways to Practice Self Care
- Becoming Safely Embodied
- Learn2Cope
- Massachusetts Help Line
- PTSD and Trauma
- Meditation PTSD
- Moderation Management
- New England Society for the Treatment of Trauma and Dissociation
- Porn Induced ED Reboot Advice
- RecoveryConnection.org | Addiction Helpline
- TED Talks- Brene Brown: The power of vulnerability
- The Backwards Brain Bicycle
- The Trauma Center